Stretch & Refresh Yoga

Yoga is a great way to improve your balance, flexibility, and strength. Whether you’re an experienced yogi or are interested in picking up a new hobby, come stretch and refresh your body and mind with all-levels yoga.

This class is for adults of all abilities. All poses are adaptable and can be modified if needed.

Please bring your own yoga mat if possible.

There's still space available in this class! While the registration period has officially closed, you're more than welcome to walk in and attend.