Warm Up with Winter Yoga

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Program Description:

Health and Wellness

Age Group:

Adult
Registration for this event will close on December 17, 2024 @ 4:00pm.
There are 11 seats remaining.

Program Description

Event Details

When the cold weather gets you down, yoga will warm you up! Come to the Union Mills Branch Library and get warm with some gentle yoga for all ages, abilities, and bodies. Bring your yoga mat and blanket, or one will be provided for you. All exercises are adaptable for chair yoga as well.


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