That's a Stretch - Chair Yoga for Seniors and Beginners

Age Group:

Adult
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Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

Chair yoga at your library. Chair yoga is a great way for older adults or beginners to get the wonderful health benefits of yoga. This beginner class lasts approximately 45 minutes, and no equipment is necessary. This class is a series of three classes, meeting Monday mornings in October. Join us for a gentle session of chair yoga