Plant-Based Eating: The Pros and Cons of a Plant-Based Diet

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Program Description:

Health and Wellness, Presentation

Age Group:

Adult

Program Description

Event Details

Learn about the popularity of plant-based eating, its health benefits, and the challenges to following a plant-based diet. Discover the pros and cons, learn how to get enough protein, meat and dairy alternatives, and how to get started from Health & Human Sciences Educator Chrissie Lai of Purdue Extension.