Mental Health Awareness Month

Mental Health Awareness Month

In the current age of pandemic guidelines and restrictions, it is fair to say that many of us are frequently stressed, anxious, or depressed, for any number of reasons. If you are, you’re not alone! I know I am. Mental Health vs Mental Illness According to the Centers...
COVID-19 Mental Health Resources

COVID-19 Mental Health Resources

Care for Your Coronavirus Anxiety The team at Shine, in partnership with Mental Health America, has vetted and compiled a wealth of research-backed and helpful tools for you—articles, meditations, access to mental health experts, anxiety screenings, and more. Think of...
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